Cookie Policy
Last updated: January 2025
About This Policy
Nourishing Recipe Lab ("we," "us," "our," or "Company") uses cookies and similar tracking technologies on our website nourishingrecipelab.info to enhance your browsing experience, understand how you interact with our content, and improve our editorial offerings.
This Cookie Policy explains what cookies are, which types we use, how we use them, and how you can manage your cookie preferences.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
What Are Cookies?
Cookies are small text files that are stored on your device (computer, tablet, or mobile phone) when you visit a website. They contain information about your visit, such as your preferences, login status, and browsing activity.
Types of Cookies by Duration:
- Session Cookies: Temporary cookies that expire when you close your browser
- Persistent Cookies: Long-term cookies that remain on your device until they expire or you delete them
Cookie Types We Use
1. Essential/Necessary Cookies
These cookies are required for the website to function properly. They enable basic features such as page navigation, access to secure areas, and content delivery.
Duration: Session or up to 12 months
2. Performance/Analytics Cookies
These cookies help us understand how visitors interact with our content. They collect information about page views, article engagement, scroll depth, and reading patterns. This data helps our editorial team improve content quality and user experience.
Duration: Up to 24 months
3. Preference/Functionality Cookies
These cookies remember your choices, such as language preferences, theme settings, content filters, and previously viewed articles. They allow us to customize your experience on our site.
Duration: Up to 12 months
4. Advertising/Targeting Cookies
If we display advertisements on our site, these cookies help deliver relevant content based on your interests and browsing history. They may be set by us or third-party advertising partners.
Duration: Up to 24 months
How We Use Cookies
Improving Content: Analyzing which articles and recipes receive the most engagement
Personalizing Experience: Remembering your preferences and saved content
Understanding Visitors: Gathering aggregated data about site traffic patterns and user behavior
Security: Protecting your account and detecting fraudulent activity
Delivering Relevant Content: Showing articles and topics aligned with your reading interests
Cookies We Use
| Cookie Name | Type | Purpose | Duration |
|---|---|---|---|
| PHPSESSID | Essential | Session management and user authentication | Session |
| _ga | Analytics | Google Analytics - visitor identification | 2 years |
| _ga_ID | Analytics | Google Analytics - session tracking | 2 years |
| nrl_theme | Preference | Remembers light/dark theme preference | 1 year |
| nrl_language | Preference | Stores language preference | 1 year |
| nrl_saved_articles | Preference | Tracks saved articles for easy access | 1 year |
| __Secure-3PSID | Advertising | Google advertising identification | 2 years |
| cookie_consent | Essential | Stores your cookie consent preferences | 1 year |
* This list is representative. Additional cookies may be added or modified as we update our technology and analytics tools.
Managing Your Cookies
Cookie Consent Settings
When you first visit our site, we display a cookie consent banner. You can:
- Accept All: Allow all cookies to be set on your device
- Reject All: Decline non-essential cookies (only essential cookies will be used)
- Customize: Select which types of cookies you allow
Browser Controls
You can manage cookies through your browser settings. Most browsers allow you to:
- View stored cookies
- Delete cookies individually or in bulk
- Block certain cookies or all cookies
- Adjust privacy and cookie settings
Please note: Disabling certain cookies may affect website functionality and your browsing experience.
Third-Party Cookie Management
You can opt out of interest-based advertising by visiting:
Third-Party Services
We use third-party services that may set their own cookies on your device:
Google Analytics
Helps us understand content performance and user engagement. Learn more
Google Ads
Manages display advertising on our platform. Learn more
These services have their own privacy policies. We are not responsible for their cookie practices. We encourage you to review their policies directly.
Questions About Cookies?
If you have questions about our cookie practices or this policy, please contact our editorial team:
Policy Updates
We may update this Cookie Policy from time to time to reflect changes in our practices, technology, legal requirements, or other factors. We will post the updated policy on this page with a new "Last updated" date.
Your continued use of nourishingrecipelab.info after any changes indicates your acceptance of the updated Cookie Policy. We encourage you to review this policy periodically to stay informed about how we use cookies.
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Schulstraße 117, Düsseldorf, Germany